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CEANY Webinar: Work Life Wellness

  • Thursday, April 14, 2022
  • 12:00 PM - 1:00 PM

Registration


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Announcing CEANY Brown Bag Webinars (free to members AND non-members!)

Don’t miss out on CEANY’s series of Lunch & Learn Brown Bag Webinars throughout the year. Do something important for YOU! Devote just an hour of time to your own professional development and networking!

Details for the CEANY Thursday, April 14th, 2022 Brown Bag Webinar

Topic: Work Life Wellness

Description:
Wellness is a state we are constantly trying to achieve, but how do we know if we are already there?  This session will allow you to investigate your own wellness based on the eight dimensions of wellness.  We will also discuss tips and tricks for improving overall personal well being.

Presenter: Dr. Elizabeth Keida & Khassandra Muniz

Dr. Elizabeth Keida is a full-time Assistant Professor in the Department of Health Promotion and Wellness at SUNY Oswego. She received both her M.S. in Science Education and her M.S. in Exercise Physiology from Syracuse University and her doctorate from St. John Fisher in Executive Leadership where her research focused on the “Relationship Between College Students’ Knowledge of the Risk Factors for Type 2 Diabetes and Health Behaviors” using the Health Belief Model as the theoretical framework.  
Dr. Keida teaches evaluation research, health promotion, disease, and exercise physiology at SUNY Oswego.  She also serves as the Health Promotion and Wellness Club Advisor and a First Choice Instructor for first year students in the Wellness Management major.  Dr. Keida’s research interests are in the area of physical activity as a method to combat chronic disease. Currently, Dr. Keida is the lead researcher on a needs assessment project investigating wellness programs for university faculty and staff.  This project aims to support SUNY Oswego’s initiative of developing a wellness culture on campus.  Ultimately, these programs will target health behaviors to minimize the risk factors related to type 2 diabetes and cardiovascular disease.   Dr. Keida, and her student research team, launched Discover Wellness: Find A Healthier You in the spring of 2019 and have developed and implemented four wellness sessions for faculty and staff.  Dr. Keida is also a nationally certified YMCA Diabetes Educator and has completed the Wellcoaches Core Training.
Education: Ed.D., Education in Executive Leadership, St. John Fisher College
MS,  Exercise Physiology and Science Education, Syracuse University
BS, Biology with a concentration in Health Professions, Le Moyne College

Khassandra Muniz is currently a senior Wellness Management major at SUNY Oswego. She is a certified personal trainer, and her specialization is in physical wellness, specifically athletic training. Khassandra is currently an intern for the worksite health promotion program in higher education, Discover Wellness: Find a Healthier You, which focus on improving wellness regarding all dimensions of wellness.  She is also a Wellness Coach intern for B Well Oswego.

When:            Thursday,  April 14th, 2022

                       Noon to 1:00, EST*

*Can’t make the webinar?  Register now and you will receive the recording link to view at a later time!

How:                 Click here to register    

Invite your colleagues to these Brown Bag Lunch sessions to maximize your professional development experience and as always, feel free to participate with your mouth full (and your mute button on)!

Brought to you by the CEANY Professional Development Committee

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